{"title":"Free Standing Rigs","description":"\u003cp\u003eBuild the ultimate functional training facility with our range of H-Series Free Standing Rigs. No wall anchoring required — our free standing rigs are self-supporting, modular, and fully scalable from compact 4-upright configurations through to large 20-upright commercial installations.\u003c\/p\u003e\u003cp\u003eEvery rig is built from 80 x 80mm heavy-duty steel with full H-Series accessory compatibility — pull-up bars, monkey bars, J-hooks, dip bars, cable systems, storage solutions, and more. Designed for CrossFit boxes, commercial gyms, PT studios, and serious home setups.\u003c\/p\u003e","products":[{"product_id":"h-series-fs-01","title":"H-SERIES FS 01","description":"\u003ch3\u003eH-Series FS 01 Free Standing Rig\u003c\/h3\u003e\u003cp\u003eCompact, powerful, and built to last — the H-Series FS 01 is a premium free standing rig engineered with extra-thick 80 x 80 x 4mm steel uprights and 8mm steel throughout. Perfect for smaller spaces that still demand commercial-grade performance.\u003c\/p\u003e\u003ch3\u003eFS 01 Specifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1.24m wide x 1.24m deep x 2.43m tall\u003c\/li\u003e\n\u003cli\u003e80mm x 80mm x 4mm heavy duty steel uprights\u003c\/li\u003e\n\u003cli\u003ePull-up bar height adjustable in 50mm increments\u003c\/li\u003e\n\u003cli\u003eCan be shortened to suit low-overhead buildings\u003c\/li\u003e\n\u003cli\u003eMust be bolted to floor — buyer responsible for confirming floor structure suitability\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIncluded\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e4 x 2430mm upright columns\u003c\/li\u003e\n\u003cli\u003e4 x 1080mm single cross beams\u003c\/li\u003e\n\u003cli\u003e2 x 1080mm single square beams\u003c\/li\u003e\n\u003cli\u003e2 x J-Hook pairs\u003c\/li\u003e\n\u003cli\u003eFull bolt kit (bolts, washers, nuts for cross beam installation — floor bolts not included)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eNot Included\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eBarbells and bumper plates shown in images\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eProudly based in Brisbane — fast shipping Australia-wide.\u003c\/p\u003e","brand":"NC - BOM items","offers":[{"title":"Default Title","offer_id":53616467083628,"sku":"HS-FS01","price":1610.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9071\/2428\/files\/aa6c675f-c17c-4785-aaa2-79a06272a3ad.jpg?v=1776311876"},{"product_id":"h-series-fs-09","title":"H-SERIES FS 09","description":"\u003ch3\u003eH-Series FS 09 Free Standing Rig\u003c\/h3\u003e\u003cp\u003eThe H-Series FS 09 is a premium free standing rig built for facilities that need serious height and serious strength. With adjustable uprights reaching up to 3.5m and the same heavy-duty 80 x 80 x 4mm steel construction as the rest of the H-Series range, this rig is engineered to outlast the competition.\u003c\/p\u003e\u003ch3\u003eFS 09 Specifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1.24m wide x 1.24m deep x 2.63m \/ 3.5m tall (adjustable)\u003c\/li\u003e\n\u003cli\u003e80mm x 80mm x 4mm heavy duty steel uprights\u003c\/li\u003e\n\u003cli\u003ePull-up bar height adjustable in 50mm increments\u003c\/li\u003e\n\u003cli\u003eCan be shortened to suit low-overhead buildings\u003c\/li\u003e\n\u003cli\u003eMust be bolted to floor — buyer responsible for confirming floor structure suitability\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIncluded\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e4 x 2630mm upright columns\u003c\/li\u003e\n\u003cli\u003e4 x 1080mm single cross beams\u003c\/li\u003e\n\u003cli\u003e2 x 800mm upright extensions\u003c\/li\u003e\n\u003cli\u003e2 x J-Hook pairs\u003c\/li\u003e\n\u003cli\u003eFull bolt kit (bolts, washers, nuts for cross beam installation — floor bolts not included)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eNot Included\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eBarbells, bumper plates, and gym rings shown in images\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eProudly based in Brisbane — fast shipping Australia-wide.\u003c\/p\u003e","brand":"NC - BOM items","offers":[{"title":"Default Title","offer_id":53616468558188,"sku":"H-FS01A","price":1560.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9071\/2428\/files\/e51af60c-a29a-4cb4-b11e-9cbf2da6568e.jpg?v=1776311885"},{"product_id":"h-series-fs-08","title":"H-SERIES FS 08","description":"\u003ch3\u003eH-Series FS 08 Free Standing Rig\u003c\/h3\u003e\u003cp\u003eThe H-Series FS 08 is our largest free standing rig — nearly 10 metres deep and built for serious commercial facilities. With 16 uprights, 8 J-hook pairs, and the same heavy-duty 80 x 80 x 4mm steel construction throughout, this rig is engineered to handle everything your athletes can throw at it.\u003c\/p\u003e\u003ch3\u003eFS 08 Specifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1.24m wide x 9.95m deep x 2.63m tall\u003c\/li\u003e\n\u003cli\u003e80mm x 80mm x 4mm heavy duty steel uprights\u003c\/li\u003e\n\u003cli\u003ePull-up bar height adjustable in 50mm increments\u003c\/li\u003e\n\u003cli\u003eCan be shortened to suit low-overhead buildings\u003c\/li\u003e\n\u003cli\u003eMust be bolted to floor — buyer responsible for confirming floor structure suitability\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIncluded\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e16 x 2630mm upright columns\u003c\/li\u003e\n\u003cli\u003e16 x 1080mm single cross beams\u003c\/li\u003e\n\u003cli\u003e6 x 1660mm single cross beams\u003c\/li\u003e\n\u003cli\u003e8 x J-Hook pairs\u003c\/li\u003e\n\u003cli\u003eFull bolt kit (bolts, washers, nuts for cross beam installation — floor bolts not included)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eNot Included\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eBarbells and bumper plates shown in images\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eProudly based in Brisbane — fast shipping Australia-wide.\u003c\/p\u003e","brand":"NC - BOM items","offers":[{"title":"Default Title","offer_id":53616470557036,"sku":"H-FS08","price":6050.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9071\/2428\/files\/4e57c7d8-afa2-4578-8975-872f7408f931.jpg?v=1776311897"},{"product_id":"h-series-fs-04","title":"H-SERIES FS 04","description":"\u003ch3\u003eH-Series FS 04 Free Standing Rig with Monkey Bars\u003c\/h3\u003e\n\u003cp\u003eThe H-Series FS 04 combines a heavy-duty free standing rig with an elevated monkey bar section — perfect for facilities that want to add functional movement and gymnastics training to their setup. Built with the same premium 80 x 80 x 4mm steel as the rest of the H-Series range.\u003c\/p\u003e\n\u003ch3\u003eFS 04 Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1.24m wide x 4.14m deep x 2.45m tall \/ 3.5m elevated monkey bar area\u003c\/li\u003e\n\u003cli\u003e80mm x 80mm x 4mm heavy duty steel uprights\u003c\/li\u003e\n\u003cli\u003ePull-up bar height adjustable in 50mm increments\u003c\/li\u003e\n\u003cli\u003eCan be shortened to suit low-overhead buildings\u003c\/li\u003e\n\u003cli\u003eMust be bolted to floor — buyer responsible for confirming floor structure suitability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIncluded\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e8 x 2380mm upright columns\u003c\/li\u003e\n\u003cli\u003e4 x 800mm upright extensions\u003c\/li\u003e\n\u003cli\u003e4 x 1080mm single cross beams\u003c\/li\u003e\n\u003cli\u003e2 x 1800mm single cross beams\u003c\/li\u003e\n\u003cli\u003e4 x J-Hook pairs\u003c\/li\u003e\n\u003cli\u003eFull bolt kit (bolts, washers, nuts for cross beam installation — floor bolts not included)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNot Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBarbells, bumper plates, and spotting arms shown in images\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProudly based in Brisbane — fast shipping Australia-wide.\u003c\/p\u003e","brand":"NC - BOM items","offers":[{"title":"Default Title","offer_id":53616471343468,"sku":"H-FS04","price":3310.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9071\/2428\/files\/086e3494-d03d-4de6-9ec1-3389e6c16e08.jpg?v=1776311901"},{"product_id":"h-series-fs-11","title":"H-SERIES FS 11","description":"\u003ch3\u003eH-Series FS 11 Free Standing Rig\u003c\/h3\u003e\n\u003cp\u003eOur largest free standing rig — the H-Series FS 11 spans nearly 13 metres deep with 20 uprights and 10 J-hook pairs, making it the ultimate solution for large commercial facilities and high-performance training centres. Built with the same premium 80 x 80 x 4mm steel throughout.\u003c\/p\u003e\n\u003ch3\u003eFS 11 Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1.24m wide x 12.85m deep x 2.35m \/ 3.47m tall (adjustable)\u003c\/li\u003e\n\u003cli\u003e80mm x 80mm x 4mm heavy duty steel uprights\u003c\/li\u003e\n\u003cli\u003ePull-up bar height adjustable in 50mm increments\u003c\/li\u003e\n\u003cli\u003eCan be shortened to suit low-overhead buildings\u003c\/li\u003e\n\u003cli\u003eMust be bolted to floor — buyer responsible for confirming floor structure suitability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIncluded\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e20 x 2630mm upright columns\u003c\/li\u003e\n\u003cli\u003e20 x 1080mm single cross beams\u003c\/li\u003e\n\u003cli\u003e8 x 1800mm single cross beams\u003c\/li\u003e\n\u003cli\u003e10 x 1060mm upright extensions\u003c\/li\u003e\n\u003cli\u003e10 x J-Hook pairs\u003c\/li\u003e\n\u003cli\u003eFull bolt kit (bolts, washers, nuts for cross beam installation — floor bolts not included)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNot Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBarbells and bumper plates shown in images\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProudly based in Brisbane — fast shipping Australia-wide.\u003c\/p\u003e","brand":"NC - BOM items","offers":[{"title":"Default Title","offer_id":53616473211244,"sku":"H-FS11","price":8560.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9071\/2428\/files\/d7453763-93cd-4fde-b3e2-91512a55be51.jpg?v=1776311911"},{"product_id":"h-series-fs-10","title":"H-SERIES FS 10","description":"\u003ch3\u003eH-Series FS 10 Free Standing Rig\u003c\/h3\u003e\n\u003cp\u003eThe H-Series FS 10 is a large-format free standing rig spanning over 7 metres deep — ideal for mid-to-large commercial facilities that need serious training real estate. With 12 uprights, 6 J-hook pairs, and adjustable height up to 3.72m, it's built to handle everything your athletes can throw at it.\u003c\/p\u003e\n\u003ch3\u003eFS 10 Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1.24m wide x 7.05m deep x 2.45m \/ 3.51m tall (adjustable)\u003c\/li\u003e\n\u003cli\u003e80mm x 80mm x 4mm heavy duty steel uprights\u003c\/li\u003e\n\u003cli\u003ePull-up bar height adjustable in 50mm increments\u003c\/li\u003e\n\u003cli\u003eCan be shortened to suit low-overhead buildings\u003c\/li\u003e\n\u003cli\u003eMust be bolted to floor — buyer responsible for confirming floor structure suitability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIncluded\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e12 x 2435mm upright columns\u003c\/li\u003e\n\u003cli\u003e12 x 1080mm single cross beams\u003c\/li\u003e\n\u003cli\u003e4 x 1770mm single cross beams\u003c\/li\u003e\n\u003cli\u003e6 x 1060mm upright extensions\u003c\/li\u003e\n\u003cli\u003e6 x J-Hook pairs\u003c\/li\u003e\n\u003cli\u003eFull bolt kit (bolts, washers, nuts for cross beam installation — floor bolts not included)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNot Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBarbells and bumper plates shown in images\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProudly based in Brisbane — fast shipping Australia-wide.\u003c\/p\u003e","brand":"NC - BOM items","offers":[{"title":"Default Title","offer_id":53616474685804,"sku":"H-FS10","price":5060.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9071\/2428\/files\/f4dcf80a-5244-48f8-b9a3-8846425acd2b.jpg?v=1776311920"},{"product_id":"h-series-fs-07","title":"H-SERIES FS 07","description":"\u003ch3\u003eH-Series FS 07 Free Standing Rig with Monkey Bars\u003c\/h3\u003e\n\u003cp\u003eThe H-Series FS 07 combines a large-format free standing rig with an elevated monkey bar section — spanning over 7 metres deep and reaching up to 3.72m tall. Built with premium 80 x 80 x 4mm steel throughout, this rig is engineered for high-performance commercial facilities.\u003c\/p\u003e\n\u003ch3\u003eFS 07 Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1.24m wide x 7.05m deep x 2.45m \/ 3.51m tall (elevated monkey bar area)\u003c\/li\u003e\n\u003cli\u003e80mm x 80mm x 3mm heavy duty steel uprights\u003c\/li\u003e\n\u003cli\u003ePull-up bar height adjustable in 50mm increments\u003c\/li\u003e\n\u003cli\u003eCan be shortened to suit low-overhead buildings\u003c\/li\u003e\n\u003cli\u003eMust be bolted to floor — buyer responsible for confirming floor structure suitability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIncluded\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e12 x 2450mm upright columns\u003c\/li\u003e\n\u003cli\u003e8 x 1060mm upright extensions\u003c\/li\u003e\n\u003cli\u003e12 x 1080mm single cross beams\u003c\/li\u003e\n\u003cli\u003e4 x 1770mm single cross beams\u003c\/li\u003e\n\u003cli\u003e6 x J-Hook pairs\u003c\/li\u003e\n\u003cli\u003e6 x Spotting arm pairs\u003c\/li\u003e\n\u003cli\u003eFull bolt kit (bolts, washers, nuts for cross beam installation — floor bolts not included)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNot Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBarbells and bumper plates shown in images\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProudly based in Brisbane — fast shipping Australia-wide.\u003c\/p\u003e","brand":"NC - BOM items","offers":[{"title":"Default Title","offer_id":53616475373932,"sku":"H-FS07","price":6450.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9071\/2428\/files\/36456142-8fad-4af0-87c4-5b1d2d152b1b.jpg?v=1776311924"},{"product_id":"h-series-fs-05","title":"H-SERIES FS 05","description":"\u003ch3\u003eH-Series FS 05 Free Standing Rig\u003c\/h3\u003e\n\u003cp\u003eThe H-Series FS 05 is a large-format free standing rig spanning over 7 metres long — built for commercial facilities that need serious training capacity without a wall mount. The same premium 80 x 80 x 4mm steel construction as the rest of the H-Series range.\u003c\/p\u003e\n\u003ch3\u003eFS 05 Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1.24m wide x 7.05m long x 2.45m tall\u003c\/li\u003e\n\u003cli\u003e80mm x 80mm x 3mm heavy duty steel uprights\u003c\/li\u003e\n\u003cli\u003ePull-up bar height adjustable in 50mm increments\u003c\/li\u003e\n\u003cli\u003eCan be shortened to suit low-overhead buildings\u003c\/li\u003e\n\u003cli\u003eMust be bolted to floor — buyer responsible for confirming floor structure suitability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIncluded\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e12 x 2450mm upright columns\u003c\/li\u003e\n\u003cli\u003e12 x 1080mm single cross beams\u003c\/li\u003e\n\u003cli\u003e4 x 1770mm single cross beams\u003c\/li\u003e\n\u003cli\u003e6 x J-Hook pairs\u003c\/li\u003e\n\u003cli\u003eFull bolt kit (bolts, washers, nuts for cross beam installation — floor bolts not included)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNot Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBarbells and bumper plates shown in images\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProudly based in Brisbane — fast shipping Australia-wide.\u003c\/p\u003e","brand":"NC - BOM items","offers":[{"title":"Default Title","offer_id":53616475505004,"sku":"H-FS05","price":4490.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9071\/2428\/files\/ad923071-0df1-4877-8b56-ab3f8d52ed83.jpg?v=1776311925"},{"product_id":"h-series-fs-02","title":"H-SERIES FS 02","description":"\u003ch3\u003eH-Series FS 02 Free Standing Rig\u003c\/h3\u003e\n\u003cp\u003eA mid-size free standing rig spanning over 4 metres deep — the H-Series FS 02 is built for facilities that need more training bays without going to a full large-format rig. With 8 uprights, 4 J-hook pairs, and the same premium 80 x 80 x 3mm steel throughout.\u003c\/p\u003e\n\u003ch3\u003eFS 02 Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1.24m wide x 4.14m deep x 2.43m tall\u003c\/li\u003e\n\u003cli\u003e80mm x 80mm x 3mm heavy duty steel uprights\u003c\/li\u003e\n\u003cli\u003ePull-up bar height adjustable in 50mm increments\u003c\/li\u003e\n\u003cli\u003eCan be shortened to suit low-overhead buildings\u003c\/li\u003e\n\u003cli\u003eMust be bolted to floor — buyer responsible for confirming floor structure suitability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIncluded\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e8 x 2450mm upright columns\u003c\/li\u003e\n\u003cli\u003e8 x 1080mm single cross beams\u003c\/li\u003e\n\u003cli\u003e2 x 1760mm single cross beams\u003c\/li\u003e\n\u003cli\u003e4 x J-Hook pairs\u003c\/li\u003e\n\u003cli\u003eFull bolt kit (bolts, washers, nuts for cross beam installation — floor bolts not included)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNot Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBarbells and bumper plates shown in images\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProudly based in Brisbane — fast shipping Australia-wide.\u003c\/p\u003e","brand":"NC - BOM items","offers":[{"title":"Default Title","offer_id":53616498016620,"sku":"H-FS02","price":2930.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9071\/2428\/files\/028d237f-4507-4c07-ac5e-7f6aa012fa86.jpg?v=1776312210"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9071\/2428\/collections\/aa6c675f-c17c-4785-aaa2-79a06272a3ad.jpg?v=1776315163","url":"https:\/\/ncstrength.com.au\/collections\/free-standing-rigs.oembed","provider":"NC Strength Fitness Supply","version":"1.0","type":"link"}