{"title":"Mobility","description":"\u003ch2\u003eMobility \u0026amp; Recovery Tools\u003c\/h2\u003e\n\u003cp\u003eMove better, recover faster, and stay injury-free with our range of mobility and recovery essentials. Whether you're warming up before a heavy session, cooling down after a workout, or working through tight spots and knots, this collection has the tools to keep your body performing at its best.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's in This Collection\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoam Rollers\u003c\/strong\u003e — Available in 45cm and 90cm lengths, our foam rollers help release muscle tension, improve blood flow, and speed up recovery. Choose from standard and hard-density options to suit your recovery needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLacrosse Balls\u003c\/strong\u003e — Perfect for targeted trigger point therapy and deep tissue massage. Use on shoulders, glutes, feet, and any hard-to-reach areas that foam rollers can't get to.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSquat Pad\u003c\/strong\u003e — Protect your neck and shoulders during barbell squats and hip thrusts with a secure velcro-close squat pad, designed for comfort under heavy loads.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFrom foam rolling to targeted soft tissue work, our mobility tools are built for athletes and everyday gym-goers who take their recovery as seriously as their training.\u003c\/p\u003e","products":[{"product_id":"lacrosse-ball-black","title":"Lacrosse Ball - Black","description":"\u003ch3\u003eTrigger Release Mobility Lacrosse Ball — 6cm\u003c\/h3\u003e\u003cp\u003eThe Trigger Release Mobility Lacrosse Ball is perfect for finding and releasing trigger points. The firm, non-compressing surface makes it ideal for self-massage of all parts of the body — use it on a table, on the floor, or against a wall to target individual back muscles and group areas with pinpoint accuracy.\u003c\/p\u003e\u003cp\u003eWhether you use it before or after exercise, during your warm-up or cool-down, the Lacrosse Ball helps release tightness, improve range of motion, and support recovery in muscles and connective tissues.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e6cm diameter — firm, non-compressing surface for effective pressure\u003c\/li\u003e\n\u003cli\u003eHelps with trigger point self-massage of all parts of the body\u003c\/li\u003e\n\u003cli\u003eIdeal for addressing individual back muscles and group areas\u003c\/li\u003e\n\u003cli\u003eCan be used on a table, on the floor, or against walls\u003c\/li\u003e\n\u003cli\u003ePerfect for point-by-point self-massage and myofascial release\u003c\/li\u003e\n\u003cli\u003eSuitable for pre-workout activation and post-workout recovery\u003c\/li\u003e\n\u003cli\u003eCompact and portable — use at home, the gym, or on the road\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eProudly based in Brisbane — fast shipping Australia-wide.\u003c\/p\u003e","brand":"NC Strength Fitness Supply","offers":[{"title":"Default Title","offer_id":53616474325356,"sku":"Lacrosseblk","price":9.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9071\/2428\/files\/d57c86d8-27d0-4c84-93c4-3075acf2539b.jpg?v=1776311918"},{"product_id":"squat-pad-velcro-close","title":"SQUAT PAD VELCRO CLOSE","description":"\u003ch3\u003eSquat Pad — Velcro Close\u003c\/h3\u003e\n\u003cp\u003eMake heavy squats more comfortable without compromising your technique. Our Velcro Close Squat Pad wraps securely around the barbell and stays in place throughout your set — reducing neck and shoulder discomfort so you can focus on lifting heavier and going deeper.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVelcro closure for a secure, non-slip fit on the barbell\u003c\/li\u003e\n\u003cli\u003eThick foam padding to reduce pressure on the neck and shoulders\u003c\/li\u003e\n\u003cli\u003eFits standard Olympic and standard barbells \u003c\/li\u003e\n\u003cli\u003e40cm x 9cm diameter\u003c\/li\u003e\n\u003cli\u003eSuitable for squats, lunges, hip thrusts, and glute bridges\u003c\/li\u003e\n\u003cli\u003eLightweight and easy to store\u003c\/li\u003e\n\u003cli\u003eIdeal for home gyms and commercial facilities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProudly based in Brisbane — fast shipping Australia-wide.\u003c\/p\u003e","brand":"NC Strength Fitness Supply","offers":[{"title":"Default Title","offer_id":53616483008876,"sku":"VELSQP","price":25.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9071\/2428\/files\/46c88b04-0fd9-4cbf-b69f-50c212500139.jpg?v=1776311957"},{"product_id":"foam-black-45cm","title":"Foam Black 45cm","description":"\u003ch3\u003ePremium Hard Foam Roller — Black 45cm\u003c\/h3\u003e\u003cp\u003eRecover faster, move better, train harder. The NC Strength Premium Hard Foam Roller is a high-density recovery tool built for athletes, gym-goers, and anyone serious about maintaining their body. At 45cm x 15cm, it's the ideal size for targeting large muscle groups — quads, hamstrings, glutes, calves, and upper back.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Density EVA Foam:\u003c\/strong\u003e Firm, consistent pressure for effective myofascial release without losing shape over time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal Size:\u003c\/strong\u003e 45cm long x 15cm diameter — perfect for large muscle groups\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-Slip Textured Surface:\u003c\/strong\u003e Grip and stability during use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable and Lightweight:\u003c\/strong\u003e Compact enough for the gym bag or travel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for All Levels:\u003c\/strong\u003e Beginners through to advanced athletes\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e High-Density EVA Foam\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDensity:\u003c\/strong\u003e Hard\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 45cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e 15cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSurface:\u003c\/strong\u003e Non-Slip Textured Finish\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eReleases tight muscles and fascial tension\u003c\/li\u003e\n\u003cli\u003eImproves blood flow and circulation\u003c\/li\u003e\n\u003cli\u003eReduces post-workout soreness and stiffness\u003c\/li\u003e\n\u003cli\u003eSupports injury prevention and rehabilitation\u003c\/li\u003e\n\u003cli\u003eMaintains flexibility and range of motion\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eProudly based in Brisbane — fast shipping Australia-wide.\u003c\/p\u003e","brand":"NC Strength Fitness Supply","offers":[{"title":"Default Title","offer_id":53616483664236,"sku":"FRBLACK","price":24.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9071\/2428\/files\/FR1.webp?v=1776996457"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9071\/2428\/collections\/d57c86d8-27d0-4c84-93c4-3075acf2539b.jpg?v=1776996368","url":"https:\/\/ncstrength.com.au\/collections\/mobility.oembed","provider":"NC Strength Fitness Supply","version":"1.0","type":"link"}