{"product_id":"olympic-barbell-training-bar-chrome-10kg","title":"Olympic Barbell Training Bar Chrome 10kg","description":"\u003cp\u003e\u003cstrong\u003eThe Perfect Bar for Beginners, Technique Work, and Lighter Training Days.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe NC Strength Olympic Training Barbell is a high-quality 10 kg bar built for athletes who are developing their technique, working through rehabilitation, or training with lighter loads. Finished in bright zinc-treated steel for corrosion resistance and a clean look, this bar delivers reliable performance at an accessible weight — without compromising on build quality.\u003c\/p\u003e\u003cp\u003eWith a 25 mm shaft, smooth bronze bushing rotation, and a 300 kg load rating, it's a versatile training tool suited to commercial gyms, PT studios, and home setups alike.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003ch3\u003eBright Zinc Finish\u003c\/h3\u003e\u003cp\u003eThe zinc-treated steel shaft provides excellent protection against rust and wear, keeping the bar looking and performing its best through years of regular use.\u003c\/p\u003e\u003ch3\u003e25 mm Shaft Diameter\u003c\/h3\u003e\u003cp\u003eThe slimmer 25 mm shaft is ideal for athletes with smaller hands, beginners building grip strength, or lifters focusing on technique with a lighter bar.\u003c\/p\u003e\u003ch3\u003eBronze Bushing Rotation\u003c\/h3\u003e\u003cp\u003eSmooth, consistent sleeve rotation via bronze bushings reduces torque on your wrists during Olympic lifts and dynamic movements — protecting your joints and improving bar feel.\u003c\/p\u003e\u003ch3\u003e300 kg Load Rating\u003c\/h3\u003e\u003cp\u003eDespite its lighter 10 kg weight, this bar is rated to handle up to 300 kg — giving you plenty of room to load up as your training progresses.\u003c\/p\u003e\u003ch3\u003eOlympic Sleeve Compatibility\u003c\/h3\u003e\u003cp\u003eStandard 50 mm Olympic sleeves accept all Olympic weight plates, making it fully compatible with your existing plate collection.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBar Weight\u003c\/td\u003e\n\u003ctd\u003e10 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Length\u003c\/td\u003e\n\u003ctd\u003e1740 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft Length\u003c\/td\u003e\n\u003ctd\u003e1310 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeve Length\u003c\/td\u003e\n\u003ctd\u003e200 mm (each)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft Diameter\u003c\/td\u003e\n\u003ctd\u003e25 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeve Diameter\u003c\/td\u003e\n\u003ctd\u003e50 mm (Olympic)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFinish\u003c\/td\u003e\n\u003ctd\u003eBright Zinc-Treated Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRotation Type\u003c\/td\u003e\n\u003ctd\u003eBronze Bushing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoad Rating\u003c\/td\u003e\n\u003ctd\u003e300 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eWhat's Included\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e1 x 10 kg Olympic Training Barbell\u003c\/li\u003e\u003c\/ul\u003e\u003ch2\u003eHighlights\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eLightweight 10 kg bar — ideal for beginners and technique training\u003c\/li\u003e\n\u003cli\u003eBright zinc finish for corrosion resistance and durability\u003c\/li\u003e\n\u003cli\u003e25 mm shaft for a comfortable, accessible grip\u003c\/li\u003e\n\u003cli\u003eBronze bushing rotation for smooth, consistent sleeve spin\u003c\/li\u003e\n\u003cli\u003e300 kg rated — built to grow with your training\u003c\/li\u003e\n\u003cli\u003eCompatible with all standard Olympic 50 mm plates\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eStart Strong. Train Smart. Build the Foundation.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThe NC Strength 10 kg Olympic Training Barbell is the ideal starting point for any lifter — quality construction, reliable performance, and a weight that lets you focus on what matters most: perfecting your technique.\u003c\/p\u003e","brand":"NC FITNESS","offers":[{"title":"No Collars","offer_id":53616499687788,"sku":"OB10","price":220.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/9071\/2428\/files\/7f2db014-76c2-4785-aea6-8867e8e57f5b.webp?v=1776312222","url":"https:\/\/ncstrength.com.au\/products\/olympic-barbell-training-bar-chrome-10kg","provider":"NC Strength Fitness Supply","version":"1.0","type":"link"}